Say Goodbye to Stress

Most people think stress is a necessary part of life and that is actually helps motivate us. In this class you will be challenged to take on a new attitude toward stress and will be given the tools to do it. What have you got to lose? Stress! Instructor Tim Kitterman is a high school and college educator and co-founder of Sucess Without Stress, a non-profit organization, whose mission is to provide practical help information to education the public on stress.

In this class you will:

• See what happens when you study your stress. 
• Find out why stress is one of the most misunderstood subjects on earth
• Get practical tools for every day and every situation 
• Get true and lasting relief