Yoga encourages a positive and healthy lifestyle for the physical, mental, and emotional well-being of children as it helps in the development of strength, stamina, endurance, high levels of positive energy, resilience, focus, self-awareness, and awareness of our environment. Join us for six weeks and explore the basics and benefits of yoga practice. Your little one will experience a fun, dynamic environment that engages the whole child. Through storytelling, games, music, movement, and creative expression, children can explore yoga in a playful and meaningful way. Benefits of yoga - Promotes relaxation and reduces stress - Releases anxiety - Improves concentration - Better focus & balance - Fun friendly environment with games, music, creativity, and more! Materials: students are welcome to bring their own yoga mats if they have one already, but it is not necessary to purchase one, as they will be provided for class use by the instructor. Withdrawals/Refunds: “If you are unable to attend the course session, we are happy to refund tuition, less a 5% processing fee, when you cancel your course session a week before the course starts. The deadline to request a refund is 5:00 pm on the Tuesday prior to the course week. “ -Community Education Handbook To request a refund, please fill out the withdrawal form below. Withdraw Form - Please select "Youth and Teen Enrichment" For more information, email us at commed@neisd.net