About Health & Wellness
Come get healthy!
Featured
Taichi Level 1
The ancient art of Tai Chi uses gentle flowing movements to reduce the stress of today's busy lifestyles and improve health, helping you ...
Adult Community Ed Fall 26
Enhancing Conflict Resolution Skills
This two-night course provides an opportunity to identify and discuss conflicts we have daily. It’s how we handle conflict that determin...
Adult Community Ed Fall 26
Pilates
This adult Pilates course is designed to support overall wellness through mindful movement, strength-building, and increased body awarene...
Adult Community Ed Fall 26